Home > Manufacturers > Omega_Nutrition > Cold Milled Flax Seeds, 15 oz Cold Milled Flax Seeds, 15 oz Cold Milled Flax Seeds, 15 oz ON-004 Your Price: $5.89 Regular: $7.75 You Save: $1.86 Quantity: Description: Good Source of Essential Fatty Acids, Dietary Fiber & Lignans. Certified Organic. Omega's 100% Organic Cold Milled Flax Seeds contain fatty acids which can be essential for human nutrition. Lignans are phytochemicals. Nutrition Facts: Serving Size (tablespoon) 2 Servings Per 37 Calories 50 Fat Calories 45 Total Fat 5 g Saturated Fat 0.5 g Polyunsaturated Fat 3.5 g Monounsaturated Fat 1.0 g Cholesterol 0 mg Sodium 5 5 mg Potassium 90 mg Total Carbohydrates 3.0 g Dietary Fiber 3 g Protein 2 g Ingredient Details: Vitamin A, Vitamin C, Calcium, Iron, Omega 3 Fatty Acids 2600 mg, Omega 6 Fatty Acids 700 mg, Omega 9 Fatty Acids 1000 mg, Lignans 36 mg Other Ingredients: Organic cold milled flax seeds. Suggested Use: 1 - 2 Tablespoons per day. Add to blender drinks, baking, or sprinkle on cereal. To ensure freshness after opening, keep refrigerated or store in freezer. Warnings: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease